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Lake Landscape

Services and Fees

Explore my offerings below!

Water Lake Landscape

Individual Counseling $150 per 50 minute session

I work with individuals 15 and over who are looking to gain skills and insight to address challenges that are showing up in their lives, improve their quality of life, and deepen their understanding of self. I work with individuals of all identities and and can support you with the following:

  • Identity Exploration 

  • Anxiety 

  • Depression

  • Life transitions

  • LGBTQIA+ sexuality and gender identity (self and others)

  • Gender affirming care

  • Navigating ablism, neurodivergence, and living with chronic illness 

  • Healing from trauma and fostering resilience 

  • Developing healthy relationship (mixed family structure, poly, kink, Consentual Non Monogomy, and relationship anarchy affirming)

  • Multi Cultural Issues

  • Parenting challenges related to processing identities that children hold 


I am an out of network provider and do not currently take insurance at this time. At your request I can provide superbills that you can submit to your insurance carrier for potential out of network coverage. I encourage you to call your insurance carrier to verify out of network coverage. 

*I have a limited number of sliding scale spots available to people holding marginalized identities and those in financial need. If you think this would apply to you, let me know and we can discuss if my fees would be a fit for you.


TenderHeartTherapy PLLC is a safe, and respectful space for individuals of all races, sexes, genders, bodies, classes, and backgrounds. Racism, sexism, heterosexism, homophobia, transphobia, classism, ableism, xenophobia, and any form of bigotry/hate will not be tolerated unless addressing these biases is part of your therapy 

Forest Lake

Training and Consulting 

I have provided trainings and technical assistance to educational settings, state governments, national non profits and community based organizations since 2009. My approach is informed by popular education/participatory research, liberatory frameworks, adult learning principles, racial justice, social justice, disability justice, and black feminist theory. My expertise includes: 

  • Diversity, Equity, Inclusion, and Belonging 

  • LGBTQIA+ affirming care/environments

  • Accessibility 

  • Trauma informed processes, engagement and direct service

  • Vicarious trauma, compassion fatigue and burnout

  • Fostering resilience 

  • Creating culturally inclusive workplaces

  • Developing psychological safety 

  • Communication tools and strategies

  • Staff Wellness

Please inquire directly at for flexible rates for business and organizations

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